Tracks For Motivation

Hello friends!

I hope you’re all well and thriving as much as you can in the current state of the world. Today’s post is a lil playlist and lil recommendation, a lil collection of songs I kept adding to this mental list in my head throughout my day.

I’ve been making fitness and physical performance goals a bigger focus of mine in 2021. Since December last year, up until about the end of July I hit a morning F45 session and it’s still a favourite of mine. I’m due back as soon as Lockdown 6.0 is done. Over the last month or so however, I’m back at the gym, lifting weights, going for longer sessions and doing my own solo thing.

Today’s shoulder session was blessed by the shuffle button if I do say so myself. It was like every song that came on was the perfect song I needed to get through the next two minutes that were creeping up on me. So I thought for today’s post I’d share some of the songs that really came through with that extra kick of motivation. Let’s go.

Edge Of Seventeen – Stevie Nicks
Let’s Begin – Jon Bellion, Roc Marciano, RZA, B.Keyz, Travis Mendes
No Hands – Waka Flocka Flame, Roscoe Dash, Wale
Tomboy – Princess Nokie
Deceptacon – Le Tigre
Dirty Diana – Michael Jackson
Random – G-Eazy
t r a n s p a r e n t s o u l – WILLOW, Travis Barker
Captain Hook – Megan Thee Stallion
DIET_ – Denzel Curry, Kenny Beats
Purple Hat – Sofi Tukker
Floor Seats – A$AP Ferg
Lapdance – N.E.R.D, Vita, Lee Harvey
Vossi Bop – Stormzy
Rushing Back – Vera Blue, Flume
Is Everybody Going Crazy – Nothing But Thieves
Red Nation – The Game, Lil Wayne
Hayloft – Mother Mother
Age of Machine – Greta Van Fleet
Barracuda – Heart

It’s amazing what a solid playlist can do for you. I can literally get thrown off by a song that doesn’t hit as hard as I need to, hence why I made a playlist specifically filled with songs that just really set the tone for me. You can follow my pump playlist and my inhaler playlist and use them for whatever it is you wanna do, lifting and throwing around weights or going for a run and setting a pace.



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Get It Done At Home 2.0 // A Playlist

Hello everyone!

I hope you’re all well and getting through 2020 as best you can right now. I just wanted to drop in to share another playlist with you all!

The original post in this series which you can find HERE, was shared a little while ago, right at the beginning of the entire lockdown/isolation/COVID19 situation.

I think one of the biggest things that changed when literally the world, went into lockdowns of varying degrees, was the way we all worked out, got our exercise, moved our bodies and stayed fit.

A lot of people (me), relied on going to the gym to get a proper workout in, while other people (also me) were a part of sporting teams that practiced and played games every week, providing them with an easy and fun way to workout and stay fit. You had people who went to big group classes and other people who worked one-on-one with a personal trainer. All in all, the way we worked out and stayed healthy, changed drastically.

Like I mentioned, I was one of those people who relied heavily on going to the gym as much as I could, and playing team sports. As expected, considering Melbourne is back in lockdown for the second time, I’ve not been able to go to the gym or play any sport since March. So obviously we needed to make some changes.

Between my little sister, my dad and I, we were at the gym nearly every day of the week, so it only seemed fair that the three of us finally splurged on a bunch of basic gym equipment for our garage, and after an entire day of emptying out the space, cleaning out what we didn’t need anymore, selling a bunch of stuff on FaceBook Marketplace and donating a ton, we finally had a place for it all to go.

Honestly, some kettlebells, hand weights, resistance bands, plates and maybe a bar are all you need, and you could definitely get by on even less. The garage has quickly become my favourite place in the house, and after I come back from my daily walk with my sister, I’m straight in there for an hour or so. Plus with the huge amount of people sharing workout routines and home-based programs on Instagram, YouTube and TikTok, I’m constantly changing and switching up what it is I actually do.

One of my favourite things about the space, is that I also get to bring one of the many BlueTooth speakers that are floating around my house in there with me, so not only do I have a place to get in my workouts, but I also have a place to finally blast my gym playlists once again,

It’s a win/win really.

Speaking of gym playlists – welcome to today’s post. I’ve changed up my playlist a little bit since moving to home workouts, I’ve found new music, I’ve taken some music out, and it’s the main thing that gets me excited to workout if I’m being 100% honest, so I thought I ought to share with you!!

Let me know what you think, and please feel free to share your favourite tunes to workout to!

Come Around – M.I.A, Timbaland
Blow the Whistle – Too $hort
Y.A.L.A – M.I.A
Bread – ROYBOY
Diana – Pop Smoke, King Combs
ROSIE – Sophiya
Snake – Lil Keed
Me, Myself & I – G-Eazy, Bebe Rexha
My Name Is – Eminem
The W.A.N.D – The Flaming Lips
War Outside – Church & AP
Lord Knows – Meek Mill, Tory Lanez
Rich – Megan Thee Stallion
Dior – Pop Smoke
Make It – Vayne, Church Leon
Say Yeah – TroyBoi
Squat – Haiku Hands, True Vibenation
DIET_ – Denzel Curry, Kenny Beats
Money Longer – Lil Uzi Vert
Crazy Rap (Colt 45 & 2 Zig Zags) – Afroman
Before I Go – Guy Sebastian
EXHALE – kenzie, Sia

All the songs that I shared on today’s post can be found on my PUMP Spotify playlist, HERE. Make sure to check it out cos there’s plenty more songs where that lot came from!

Back To Headphones

Hey friends.

Hope you’re all well! Today’s post is a bit of a throwback, to one of my more informational posts, which gave you the run-down on a bunch of different headphones options, over-ears, on-ears,  in ears, noise cancelling, wireless and non-wireless, the whole shebang. You can read it HERE.

Today’s post, is actually a review. I finally bit the bullet and got a new pair of headphones, wireless, thank God, and I’m loving them. Before writing my last headphones post, and up until the end of August, I’ve been using my Beat headphones which just plug straight into my laptop for whenever I’m working or listening to music at home, Audio Technica headphones for whenever I’m mixing or in the studio, and the stock-standard Apple headphones for daily use like riding on the train or around university.

Since writing that post, there’ve been countless new contenders in the market, and today’s post is about my latest purchase.

To fully understand the reasoning behind finally buying a pair of wireless headphones, and why I chose these ones specifically, let me tell you a story.

My favourite pair of running pants for the gym, ripped recently, (R.I.P), meaning I no longer have them with me. They were my favourite purely down to the fact that, not only were they the comfiest pants I had, but they also had pockets. Pockets.

So whenever I was doing exercises that required bending, lifting, or the use of both of my hands, it was just super convenient to put my phone in my pocket and get on with it. However, with the loss of those particular pants, I’m now constantly having to either tuck my phone into my pants waistband, the strap of my sports bra, or keep my hoodie on and put it in the pocket of that. It’s a huge third-world problem, I understand, but it started driving me nuts.

So, I decided that the loss of those pants and my wireless headphone-less life needed to be fixed, and when a sale popped up at JB Hi-Fi at the end of August, I was there.

The pair I settled on, after much deliberation and advice from the super helpful staff, was the Plantronics BackBeat FIT 500. These bad boys set me back $150, but for something I considered an investment that I’d be holding off on getting, I knew what I was getting myself into from the moment I got in the car to go to the shops. I got the Teal one, accidentally, but to be fair, I only wear black to the gym so it’ll be a nice pop of colour, I guess. I also made sure that whatever I got, was sweat resistant and made specifically for gym and exercise use in mind considering I really only ever plan on using these headphones.

Copy of dazzle

So what do I think of the headphones?

So far, so good! They don’t budge, which is something I was skeptical about. They’ve lasted throughout the running portion of my workouts, as well as a range of full body exercises that nearly kill me, but they keep up. They don’t feel sweaty or wet at all, and I’m able to walk around the entirety of my gym while my phone is in my bag and keep a consistent, strong sound.

The On Ear Controls are super handy for changing over songs and checking how much charge I have left, which has been more than enough battery since I’ve had them. It takes me a while to burn through the 18-hour battery life.


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The quality of the sound is pretty great. For on-ear headphones, they do the job perfectly, especially for a music snob like me who expects a lot from my headphones. My one issue is that you can kinda hear the music while they’re on my head, as my sister wasn’t afraid to tell me. I have my music kinda loud, and the fact that it can still be heard while the headphones are on my ears wasn’t great because I just feel obnoxious, but on the whole, that’s really the only thing I can fault with them and that’s me being picky!

I definitely sound like I’m affiliated with Plantronics, but I’m just being honest.


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But that’s today’s post!! I don’t think I’ve ever done a review here on the blog – fingers crossed there will be more coming soon! What pair of headphones are you currently using? Is there one you wanna try? Let me know in the comments!!



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A Playlist For Death

Yeah, as much as my self deprecating humour contributes to about 80% of who I am as a person, this playlist isn’t specifically for death. More so for working out. Which I am convinced, every time I climb those twenty stairs up to my gym, will most definitely be the death of me. This was definitely inspired by the lovely Jules, who’s blog I’ve linked. She shared her own workout playlist, and we definitely share a love of the same type of music and artists, so I thought I’d share my own!

The songs I’m sharing are going to be split into two parts for the two playlists I listen to at the gym. One will be the songs that are perfect for the first part of my workout, the horrible, real shit stuff – the cardio, and the second will be the tunes I listen to when I do weight work. There’s too many songs on these playlists, as per usual, to share them all with you, so you can find them on my Spotify account, ‘inhaler’ and ‘pump’, respectively.

Let’s get it.


So first, songs that are perfect to run to, or formally known in my case as. . .

death by cardio.



I know there’s all that science stuff about running to songs that are set to 180 beats per minute. Son. If you think I’m sticking to one solid pace the whole half hour that I’m running, you’ve sincerely over-estimated my cardiovascular health and I. I tend to do my HIIT workout on the treadmill as well as afterwards in a studio separately, so I mix between solid sprints, jogging and incline walking. That said, the songs in this playlist fit all of those different levels. Songs with an asterisks are songs that I find myself listening to every day, either because they come up on shuffle and I don’t skip them, or because I actively set them up in the queue.


Don’t Leave- Tkdjs, Ayer
Intoxicated – Martin Solveig, GTA*
i – Kendrick Lamar
Flipmode – Fabolous, Velous, Christ Brown
My People – The Presets*
Do It Right (Blinkie Remix) – Anne-Marie, Blinkie*
Instruction – Jax Jones, Demi Lovato, Stefflon Don
Uber – Litek, Tom Zanetti, Curtis Clacey*
Feel It Still – Portugal. The Man*
Mercy – Kanye West, Big Sean, Pusha T, 2 Chainz
Kiwi – Harry Styles*
Do It Right – Martin Solveig, Tkay Maidza
All Night – Chance The Rapper, Knox Fortune
Give Me Love – Izzy Bizu
Attention (Bingo Players Remix) – Charlie 
Puth, Bingo Players*
Real Life – Duke Dumont, Gorgon City, NAATIONS*
Tonight – Don Diablo*
Stuck – The Aces
Truffle Butter – Nicki Minaj, Drake, Lil Wayne
Chelsea Dagger – The Fratellis*
White Tiger (Cat Carpenters Remix) – Izzy Bizu, Cat Carpenters*
XXX – The Bohicas*
Violet – Bad Suns
Bonfire – Childish Gambino*


This second list, is from the playlist ‘pump’.




I enjoy weight training far more than I will ever enjoy doing any form of cardio. It’s the funnest (funnest?) part of going to the gym, and I look forward to it everyday. That said, I still need songs to pump me up, and you’ll notice an obvious difference between this playlist and the previous.

A Tale of 2 Citiez – J Cole* (every. single. day)
Perplexing Pegasus – Rae Sremmurd
You can Do It – Ice Cube ft Mack 10 and Ms Toi*
Side To Side – Ariana Grande, Nicki Minaj
Kriss Kross – C. Breezy*
Work Out – J. Cole*
Trini Dem Girls – Nicki Minaj, LunchMoney Lewis
Fire Squad – J. Cole*
Bonfire – Childish Gambino*
DNA. – Kendrick Lamar
She Knows – J.Cole, Amber Coffman, Cults*
Fade – Kanye West
Rake It Up – Yo Gotta, Nicki Minaj*
Lemon – N.E.R.D, Rihanna
‘Till I Collapse – Eminem, Nate Dogg
Bang – Rye Rye, M.I.A
All Day – Kanye West, Theophilus London*
Venus Fly – Grimes, Janelle Monae*
Honor – DJ Cassidy, Grace Lil Yachty
Tone It Down – Gucci Mane, Chris Brown
King Kunta – Kendrick Lamar
Your Time – Nick Murphy, KAYTRANADA
Future Heroine – Ecca Vandal
No Role Modelz – J. Cole*
Faking It – Calvin Harris, Kehlani, Lil Yachty*



So those were my two lists for you! There is definitely a lot more where that came from, and I add to ‘inhaler‘ and ‘pump‘ (which I’ve linked), whenever I find some more good tunes. Make sure you check out Jules’ post and let me know what you think of the songs I’ve shared above. I know not everyone listens to music when working out (though I’m not sure why you’d put yourself through that???) but if you do, I’d love to know what you’re listening to, and any recommendations you have!




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Feel free to follow me on my social media!
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